Sleep Apnea and Oral Health: How to Improve Your Sleep and Prevent Dental Problems

According to the American Sleep Apnea Association, an estimated 22 million Americans suffer from sleep apnea, which causes breathing interruptions during sleep. Sleep apnea can lead to numerous health issues, including high blood pressure, heart disease, and diabetes. Many people don't realize that sleep apnea can also significantly impact oral health, leading to dental problems such as tooth decay and gum disease.

Things to Know About Sleep Apnea and Oral Health

Here are three things you should know about sleep apnea and oral health

Sleep Apnea Can Cause Dry Mouth

People with sleep apnea often breathe through their mouth instead of their nose, leading to a dry mouth. A dry mouth can increase the risk of tooth decay and gum disease since saliva plays a crucial role in protecting teeth and gums from harmful bacteria. In addition, the lack of saliva can also cause bad breath and an unpleasant taste in the mouth.

Sleep Apnea Can Contribute to Bruxism

Bruxism, also known as teeth grinding, is a common condition that can damage teeth and cause jaw pain. Studies have found that people with sleep apnea are more likely to grind their teeth at night, likely due to the disrupted sleep caused by breathing interruptions.

Oral Appliances Can Improve Sleep Apnea Symptoms and Protect Oral Health

Oral appliances, such as mouthguards, can help improve sleep apnea symptoms by keeping the airway open during sleep. These devices can also protect oral health by reducing the risk of teeth grinding and improving saliva flow. In addition, oral appliances are often more comfortable and less invasive than other treatments, such as continuous positive airway pressure (CPAP) machines.

Role of Radiodental.com

At Raiodental.com, they understand the importance of a good night's sleep and oral health's role in achieving it. They offer custom-fit oral appliances to improve sleep apnea symptoms and protect oral health. The dental professionals will work with you to find the best solution for your needs and ensure a comfortable fit.

Conclusion

In conclusion, sleep apnea can significantly impact oral health, but there are steps you can take to prevent dental problems and improve your sleep. If you suffer from sleep apnea, talk to your doctor and consider using an oral appliance to improve your symptoms and protect your oral health.

Read more: Sleep Apnea Doctor Medford

Reference

American Sleep Apnea Association. (2021). Sleep Apnea Information for Clinicians. Retrieved from https://www.sleepapnea.org/learn/sleep-apnea-information-clinicians/